By Nicole Caldwell of Better Farm
Originally published at Martha Stewart
Think of all the excuses you have for not changing your life. Now wad them up and throw them into the compost pile out back. Research shows that having a sense of purpose improves overall wellness, prevents depression and may even extend life expectancy. Here’s a cheat sheet of 10 easy ways to find your purpose, encourage whimsy, and live cleaner and happier than ever before.